The Calming Self Story

Hey, I’m Vicky Khati. Let me share a bit about the story behind Calming Self.

Picture this: a few years ago, life was throwing curveballs, and I found myself desperately seeking a sense of peace amidst the chaos. That’s when I stumbled upon the incredible world of self-help, meditation, and mental well-being.

In the midst of my own struggles, I discovered the healing power of words. Writing became my sanctuary—a place where I could explore my thoughts, find clarity, and share the journey with others.

After six years of immersing myself in this world, I launched Calming Self—a place where simplicity meets personal growth.

It’s more than your typical wellness website. While you’ll find practical advice rooted in the latest science and expert insights, Calming Self aims for something deeper.

Adding to my passion, I have completed my BA with English as my major and Psychology as my minor, with a specific focus on Behavioral Psychology. This academic background has deeply informed my approach and understanding in the realms of personal growth and well-being.

My mission? To ignite a shift in your mindset, the way you see yourself, and your perspective on the world.

So, come join me on this transformative journey, where each piece of content isn’t just advice; it’s a shared moment of understanding, compassion, and growth. Together, let’s navigate life’s twists and turns, finding calm amidst the storms.

Your journey to a more peaceful, empowered self starts here. Embrace the change, embrace Calming Self.